Name: Lunch receipe 01 Dal fry & Jeera rice. recipe by Tejashwini Praveen at BetterButter
Prep time: 60 min
Cook time: 30 min
Total time: 90 min
Yield: 4
Ingredients: For pressure cooking the dal.; 1 cup tuvar dal; 2 cups water; For dal fry.; 1 large onion finely chopped; 1 large Tomato finely chopped; 4 green chillies; 20 curry leaves; 6 garlic finely chopped; 1 tsp mustard; 1tbsp oil / ghee; A pinch of Hing; Salt as required; 2 tbsp of Coriander for garnish; For Rice; Cooked 1 cup of rice.; For tempering Jeera rice; 1 tbsp of ghee & ghee; 1tsp jeera; 1 medium onion finely chopped; 2 green chillies; 2 tej patta [bay leaf]; 2 cloves; 8 Almond; Salt as required; 2 tbsp chopped Coriander for garnish.

ABOUT Lunch receipe 01 Dal fry & Jeera rice. RECIPE

Dal fry is another popular & delicious indian dal.Dal fry os usually prepared with toovar dal.u can also use massor dal or moong dal.

Ingredients Serving: 4

For pressure cooking the dal.
1 cup tuvar dal
2 cups water
For dal fry.
1 large onion finely chopped
1 large Tomato finely chopped
4 green chillies
20 curry leaves
6 garlic finely chopped
1 tsp mustard
1tbsp oil / ghee
A pinch of Hing
Salt as required
2 tbsp of Coriander for garnish
For Rice
Cooked 1 cup of rice.
For tempering Jeera rice
1 tbsp of ghee & ghee
1tsp jeera
1 medium onion finely chopped
2 green chillies
2 tej patta [bay leaf]
2 cloves
8 Almond
Salt as required
2 tbsp chopped Coriander for garnish.

Instructions

FOR PRESSURE COOKING THE DAL.1 CUP TUVAR DAL & 2 CUPS WATER, A PINCH OF TURMERIC .FOR 15 MINS.
IN A PAN HEAT OIL.
ADD MUSTARD & LET THEM SPLUTTER.ADD GARLIC.
ADD CHILLIES & CURRY LEAVES.
ADD TOMATO & COOK TILL THEY SOFTEN.
ADD ONION & COOK TILL THEY SOFTEN.
ADD SALT , TURMERIC POWDER.
ADD PINCH OF HING / ASAFOETIDA. STIR WELL.
NOW ADD MASHED DAL .STIR WELL.
ADD GHEE.
NOW GARNISH CHOPPED CORIANDER.SIMMER THE DAL FOR 5 MINS.
FOR TEMPERING JEERA RICE.
HEAT PAN & ADD OIL & GHEE.
ADD JEERA.LET THEM SPLUTTER.
ADD CHILLIES,CURRY LEAVES.
ADD TEJ PATTA , CLOVES.STIR WELL.ADD ONION.
STIR WELL.
ADD CHOPPED ALMOND.
NOW ADD COOKED RICE .MIX WELL.
GARNISH WITH CHOPPED CORIANDER.

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