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Healthy option for Paratha.
Tasty as well as healthy.
In mixing bowl, add 1 ¼ cup of Whole Wheat flour (Atta), ½ tsp of Salt, 1 tsp of Oil and 1 ½ tsp of Yogurt (Dahi).
Mix it well and add Water as required to knead the soft dough.
Cover the dough and allow it to rest for 20 min.
In a mixer grinder, take 2 cup of washed Broccoli Florets, 5 to 6 small Green Chillies, 1 tsp of chopped Garlic and ¼ cup of fresh Coriander leaves and grind all together.
In a preheated pan, take 1 tablespoon of Oil to that add ¼ cup of chopped Onions and sauté for 2 min.
Then add grinded Broccoli mixture, ½ tsp of Salt and mix well.
Lastly add ¼ cup of grated Cheese (as per your choice) and mix well for 1 min only.
Now the stuffing is ready.
After 20 Min, knead the dough again for more 2 Min by dusting dry flour over it, take one small portion of the dough and start to roll 4 inch round Puri.
Then add 1 tsp of stuffing, make the potli shape (as shown in video) and seal the dough.
Now with the help of dry flour start rolling into round 5 inch Paratha.
Put Paratha on preheated tawa and roast it with 2 tsp of Oil from both the sides on medium flame.
If required with the help of masher slightly press the Paratha and roast from both the sides.
In a similar way, make all the Broccoli Parathas and serve hot with Dahi (Curd).
SERVING: 4
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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