Name: Chia seeds , dates, strawberry smoothie recipe by Radha Natarajan at BetterButter
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 3
Ingredients: 1 tbsp chia seeds soaked in warm milk; 1/4 cup chopped dtaes; 1/4 cup sliced strawberries; 1 tsp palm jaggery; 2 tbsp coked oats; 1/4 cup fresh yogurt

ABOUT Chia seeds , dates, strawberry smoothie RECIPE

This is another grab and go kind of breakfast.When you are on the run and have no time for a sit down breakfast, this should suffice especially for kids who are perpetually late for their breakfast. This may be poured in a sealed takeaway tumblers too with a straw .