Name: Overnight Oats ( Breakfast ) recipe by Radha Natarajan at BetterButter
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1/4 Cup Rolled oats; 2 Tbsp chia seeds; 2 Tbsp sunflower seeds; 2 Tbsp mix of nuts slivered; 2 Tbsp flax seeds; 1/4 Cup Almond milk; 1/4 Cup Greek yogurt; 2 Tbsp honey; 2 Tbsp organic powdered native jaggery

ABOUT Overnight Oats ( Breakfast ) RECIPE

Overnight oats with healthy chia seeds makes an excellent breakfast recipe or a great after work out healthy choice . Saves time and enhances taste of the oats soaked in milk or yogurt overnight . There is no one way to do this just think creatively and make up your breakfast with overnight oats.

Ingredients Serving: 2

1/4 Cup Rolled oats
2 Tbsp chia seeds
2 Tbsp sunflower seeds
2 Tbsp mix of nuts slivered
2 Tbsp flax seeds
1/4 Cup Almond milk
1/4 Cup Greek yogurt
2 Tbsp honey
2 Tbsp organic powdered native jaggery

Instructions

Take two serving glasses with lids , layer the bottom with rolled oats in each .
Sprinkle dry fruits nuts and seeds . Layer with chia seeds and sunflower seeds flax seeds . Add fresh fruit and frozen fruit chunks .
Pour almond milk Greek yogurt on top . Make sure to see that there is sufficient milk yogurt to cover dry ingredients .
Add honey or organic jaggery . Cover and chill in refrigerator overnight .
Enjoy yummy chilled overnight oats as breakfast or take it to your work place as breakfast on the go .

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