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Moong dal sambar

Mar-02-2018
Surya Rajan
5 minutes
Prep Time
12 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Moong dal sambar RECIPE

Healthy recipe

Recipe Tags

  • Veg
  • Easy
  • Tamil Nadu
  • Boiling
  • Healthy

Ingredients Serving: 2

  1. Moong dal 1 cup
  2. Small onion 10
  3. Garlic 10
  4. Tomato 1
  5. Carrot 1
  6. Beans 5
  7. Potato 1
  8. Green chilli 2
  9. Sambar powder : 2 tsp
  10. Mustard seeds : ½ tsp
  11. Curry leaves
  12. Salt
  13. Oil : 2 tsp
  14. Turmeric Powder : ¼ tsp
  15. cumin powder : ½ tsp
  16. Asafoetida 1 pinch
  17. Coriander leaves

Instructions

  1. Steam cook the toor dal, carrot,beans and potato,beans, garlic for 10-15 min over medium flame and keep aside.
  2. Heat oil in a pan, saute Mustard seeds,Curry leaves
  3. Add cooked dal and veg mix well and cook for 2 min
  4. Add salt,cumin powder, turmeric powder and cook for 2 - 3 min.
  5. Add sambar powder and cook for 3 min
  6. Add Asafoetida and coriander leaves and switch off the flame

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