Name: Plantain flower sprouts vada recipe by Nisha Nisha at BetterButter
Prep time: 40 min
Cook time: 5 min
Total time: 45 min
Yield: 5
Ingredients: Plantain flower-3cups; Sprouts-1cup; Onion-2; Green chillies-2; Ginger paste-2 tsp; Saunf-1tsp; Coriander leaves-1/4cup; Curry leaves-3-4sprigs; Salt-to taste; Oil-for frying

ABOUT Plantain flower sprouts vada RECIPE

It is a nutritious recipie..rich in protein.minerals and fibre

Ingredients Serving: 5

Plantain flower-3cups
Sprouts-1cup
Onion-2
Green chillies-2
Ginger paste-2 tsp
Saunf-1tsp
Coriander leaves-1/4cup
Curry leaves-3-4sprigs
Salt-to taste
Oil-for frying

Instructions

Clean the plantain flower and and keep in water/rice soaked water so that it won't turn dark
Chop onions, green chilli, coriander leaves and curry leaves
Sprout green gram overnight
In a bowl add all the above chopped ingredients, grind sprouts in to paste..let the plantain flower placed in colander to drain all the water..add it to above mixture..add even Saunf and salt..
Form in to balls
Either shallow fry in tawa or deep fry in hot oil

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