Name: Pumpkin fresh turmeric soup recipe by Usha Bhat at BetterButter
Prep time: 6 min
Cook time: 20 min
Total time: 26 min
Yield: 5
Ingredients: Pumpkin...1/4 kg; Fresh Turmeric root..4 inches long piece; Onion...1; Ginger...2 inchs long piece; Garlic....4 pods; Ghee/butter.....1 tbsp; Black pepper powder...1_2 spoons; Salt; Milk....1 cup

ABOUT Pumpkin fresh turmeric soup RECIPE

Pumpkin fresh turmeric soup is healthy healing food. Pumpkins orange color is abig hint that they're loaded with the antioxidant beta_carotene, which is one of the plant carotenoids converted to vitamin A inthe body. Vitamin A is essential for healthy, glowing skin, strong eyesight,and our immune system. Turmeric root powerful anti_inflammatory effects and is very strong antioxidant. And many other ayurveda benefits.

Ingredients Serving: 5

Pumpkin...1/4 kg
Fresh Turmeric root..4 inches long piece
Onion...1
Ginger...2 inchs long piece
Garlic....4 pods
Ghee/butter.....1 tbsp
Black pepper powder...1_2 spoons
Salt
Milk....1 cup

Instructions

Add butter into pan/KADAI to fry garlic & ginger in it
Later add turmeric pieces , and keep frying it.
Next add onion & saute until they turn soft
Now add pumpkin , pepper,salt and mix them
Keep cooking until pumpkin is cooked well using water
Grind or blend the above prepared mix
Add this back into KADAI and add milk and water ,salt, pepper if required and boiling once.
Healthy pumpkin Turmeric root soup is ready to be served.

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