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BEERAKAI THOKKU - ridge gourd peel masala

Feb-18-2016
Sujatha Ratnala
10 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT BEERAKAI THOKKU - ridge gourd peel masala RECIPE

Made with the peel of Ridge gourd and seasoned deliciously, it is a unique fibrous and healthy accompaniment with rice.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Andhra Pradesh
  • Sauteeing
  • Accompaniment
  • High Fibre

Ingredients Serving: 4

  1. Ridge gourd - 1
  2. Jeera - 1/2 tsp
  3. Urad dal - 1/2 tsp
  4. Green chilly - 2
  5. Garlic pods - 5
  6. curry leaves
  7. Sesame seeds (nuvvulu) - 3 tsp
  8. Oil, Salt as needed

Instructions

  1. Wash the ridge gourd well and shred the ridges and peel. Make a course powder of it in mixer. Squeeze excess water. Remove any resident fibre.
  2. In a flat pan, add 4 sp of oil and make seasoning of jeera, udat dal, curry leaves, garlic, green chillies
  3. Add the Ridge gourd powder and saute for about 20 minutes. When cooked, the colour will slightly turn dark. Add sesame seeds and cook for 5 minutes till it just crackles.
  4. Serve with rice.

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