Name: Kala chana pulao ( Black gram pulao) recipe by Pallavi Nayyar at BetterButter
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: Rice 1 cup (soaked); Kala chana 1/2 cup (soaked and boiled); Onion 1 chopped; Ginger 2 teaspoon chopped; Garlic 3 teaspoon chopped; Green chillies 2 chopped; Tomato 1 chopped; Cumin seeds 1 teaspoon; Green cardamom 2; Cloves 4; Bay leaves 2; Black pepper 4; Salt 2 tablespoon or to taste; Ghee 3 tablespoon; Water 2 cup; Coriander leaves 2 tablespoon chopped

ABOUT Kala chana pulao ( Black gram pulao) RECIPE

It is a very healthy version of pulao. Kala chana rich in iron, potassium,fiber and protien. It is very healthy diet for everyone. When it is combined with rice a very healthy and tasty dish is created.

Ingredients Serving: 3

Rice 1 cup (soaked)
Kala chana 1/2 cup (soaked and boiled)
Onion 1 chopped
Ginger 2 teaspoon chopped
Garlic 3 teaspoon chopped
Green chillies 2 chopped
Tomato 1 chopped
Cumin seeds 1 teaspoon
Green cardamom 2
Cloves 4
Bay leaves 2
Black pepper 4
Salt 2 tablespoon or to taste
Ghee 3 tablespoon
Water 2 cup
Coriander leaves 2 tablespoon chopped

Instructions

First put the ghee into a pan and add cumin seeds, green cardamom,cloves, bay leaves,black pepper. When masalas starts spluttering add garlic, ginger and onion. Saute till it becomes golden brown.
Add chopped tomato and cook till masala leaves ghee. Now add boiled chana and roast it for 5 mintues.
Add salt, green chillies and rice. Stir constantly and add water. And mix well. You can also add leftover water of boiled chana. This will increase the taste.
Close the lid and cook till rice turns soft. When rice becomes soft add chopped coriander leaves and serve hot with raita.

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