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Photo of Healthy veggie Upma by Kavita Kapoormehrotra at BetterButter
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Healthy veggie Upma

Jan-27-2018
Kavita Kapoormehrotra
15 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Healthy veggie Upma RECIPE

Upma is a delicious breakfast option, which is very healthy as well. So follow this quick recipe to make this at home.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • South Indian
  • Sauteeing
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 2

  1. 1cup of semolina
  2. 1cup of mix &boil veggies (potato, capsicum, carrot green peas etc.)
  3. 1tsp of mustard seed
  4. 1/4tsp of fenugreeek seed
  5. Salt to taste
  6. 1/4tsp of red chilli powder
  7. 1 small tomato
  8. 1tb dry roast peanut
  9. 3/4tsp of oil

Instructions

  1. Take a pan add semolina dry roast & keep aside
  2. Add oil in the pan
  3. Crackle mustard seed &fenugreek seed
  4. Add chopped tomato &cook1 minute
  5. Add all veggies cook minutes
  6. Add roasted semolina
  7. Add salt and chilly
  8. Mix well add 2glass of water
  9. Cook 2-3minutes in slow flame
  10. Add roasted peanuts &serve hot with chutney or sauce

Reviews (1)  

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Ruchi Gaur
Jan-29-2018
Ruchi Gaur   Jan-29-2018

Tasty and healthy breakfast recipe.

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