Name: Soya chaap recipe by Reetu Gupta at BetterButter
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: Soya chaap - 1 cup; Hung curd - 1/2 cup; Ginger garlic paste - 1 tsp; Salt; Garam masala - 1/4 th tsp; Red chilli powder - 1 tsp; Onion paste - 1/4 th cup; Whole spices [cinnamon, cloves, green cardamom] - just a few; Haldi [turmeric powder] - 1/2 tsp; Green chilly - 2; Coriander powder - 1 tsp; Kasoori methi - 1 tbsp

ABOUT Soya chaap RECIPE

Soya chaap is full of protein and a good version for vegetarian people or sometimes for those who cannot have non veg due to any reason

Ingredients Serving: 6

Soya chaap - 1 cup
Hung curd - 1/2 cup
Ginger garlic paste - 1 tsp
Salt
Garam masala - 1/4 th tsp
Red chilli powder - 1 tsp
Onion paste - 1/4 th cup
Whole spices [cinnamon, cloves, green cardamom] - just a few
Haldi [turmeric powder] - 1/2 tsp
Green chilly - 2
Coriander powder - 1 tsp
Kasoori methi - 1 tbsp

Instructions

Take a bow put hung curd, salt, garam masala, ginger garlic paste, red chilli powder mix well
Marinate soya chaap and keep the marination in fridge for one hour
Now take the sticks and pan fry them or cook them in oven
Cut them into pieces
For gravy heat Mustard oil in a deep pan
Put kashmiri lal mirch
Put all whole spices
Put 1 tbsp ginger garlic paste
Now put onion paste and fry well
Now mix salt, haldi, mirch, dhaniya powder with little water
Now mix roasted soya chaap
For gravy mix leftover marination.. Cook the gravy well and serve with rice and naan

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