Name: Fruit and Nut Chia Seed Pudding recipe by Subashini Krish at BetterButter
Prep time: 720 min
Cook time: 5 min
Total time: 725 min
Yield: 4
Ingredients: Chia seeds 4 tablespoons; Low fat milk 1 cup; Almonds 10; Cashews 10; Raisins 15; Pistachios 6; Apple 1; Strawberry 2-3; Orange 1 peeled,deseeded; Sapota 1; Pomegranate 1 cleaned; Banana 1

ABOUT Fruit and Nut Chia Seed Pudding RECIPE

Chia seeds are highly nutritious with lots of fibres. They are recommended by nutritionists for a healthy weight loss. They can be made with a delicious combination of fruits and nuts

Ingredients Serving: 4

Chia seeds 4 tablespoons
Low fat milk 1 cup
Almonds 10
Cashews 10
Raisins 15
Pistachios 6
Apple 1
Strawberry 2-3
Orange 1 peeled,deseeded
Sapota 1
Pomegranate 1 cleaned
Banana 1

Instructions

Soak chia seeds in low fat milk overnight in refrigerator
Cut all the fruits into small pieces
Dry roast the nuts and chop them into small pieces
You can either mix them together or use separately
In a Mason jar/ tall glass add the fruit and nut first . Top it with chia seeds mix
Repeat the layers and finally garnish with some fruits and nuts

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