Name: Avial (15 Mix Vegetable curry) recipe by Vasuyavana at BetterButter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Ingredients: Mix Vegetables of equal quantity cut length wise; Carrot 1; Capsicum 1; Beans 5; Broad beans 5; Cluster beans 5; Pumpkin white; Sweet Pumpkin; Peans 1/4 cup; Potato 1; Sweet potato 1; Colacasia 2; Yam small pieces; Raw banana 1/2; Brinjal 1; Drumstick 1; Salt; Turmeric powder 1/2 tsp; For blending; Coconut 1 full medium size. Grated; Jeera 1 tsp; 3-4 green chillies; 1.5 cup thick curd

ABOUT Avial (15 Mix Vegetable curry) RECIPE

This is the most healthiest recipe in my list as it has a history. It was invented by Bheema, one of the Pandavas. It is so tasty and healthy. It is prepared in south india on all festive occasions.

Ingredients Serving: 5

Mix Vegetables of equal quantity cut length wise
Carrot 1
Capsicum 1
Beans 5
Broad beans 5
Cluster beans 5
Pumpkin white
Sweet Pumpkin
Peans 1/4 cup
Potato 1
Sweet potato 1
Colacasia 2
Yam small pieces
Raw banana 1/2
Brinjal 1
Drumstick 1
Salt
Turmeric powder 1/2 tsp
For blending
Coconut 1 full medium size. Grated
Jeera 1 tsp
3-4 green chillies
1.5 cup thick curd

Instructions

Cut yam, brinjal and raw banana lengthwise
Cut Carrot, beans, broad beans, white pumpkin, sweet pumpkin, colacasia, drumstick, cluster beans, capsicum, sweet potato and potato lengthwise
Clean required peas
Add cut Vegetables, salt as per your taste, 1/2 TSP turmeric powder and 1 cup water in Pressure cooker. Pressure cook for 3 whistles and release pressure manually.
Use 1 full medium size coconut. If the size of coconut is big use half shell. Add grated coconut, 3-4 green chillies and 1 TSP jeera in blender. Blend.
Now add 1.5 cup thick curd. Blend to smooth paste
Add it to cooked vegetables. Mix gently. Cook for 2 minutes. Turn off the flame.
To prepare tempering Heat a kadai, add 1 tbsp coconut oil. When it is hot add Mustard seeds. When it cracks add curry leaves. Add tadka to Avial
Serve with boiled rice or Adai

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