Name: veggies wheat idiyappam recipe by kamala shankari at BetterButter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: wheat flour 1 cup; carrot 1/2 cup; capsicum 1/2 cup; beans 1/2 cup; salt

ABOUT veggies wheat idiyappam RECIPE

a different food for diabetic people other than chapathi.

Recipe Tags

Veg
Medium
Tiffin Recipes
Tamil Nadu
Steaming
Breakfast and Brunch
Healthy

Ingredients Serving: 2

wheat flour 1 cup
carrot 1/2 cup
capsicum 1/2 cup
beans 1/2 cup
salt

Instructions

roast the wheat flour till becomes a little hot
add little salt. pour water and make it to a dough.
take a small piece and put in idiyappam kuzhal. place it in idly cooker
cook it well. it takes mostly 10 minutes to cook.
in the mean time cut all veggies into small pieces
take a pan. pour some oil. add mustard seeds. once it splutters add the veggies. add little salt. once they are half boiled add the idiyappam and fry well. serve hot.

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