Name: podiyari veg upmav (broken rice veg upmav) recipe by latha nair at BetterButter
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Ingredients: cooked podiyari or broken rice 3 cups; chopped carrots ,cabbage & capsicum 1 cup.; Chopped onion 1 big; green chillies or red chillies 2 or 3 , chopped; Salt; Oil or ghee 1 1/2 tbsp; Mustard seeds 1/4 tsp; pottu kadalai 1/4 tsp; curry leaves. a few.

ABOUT podiyari veg upmav (broken rice veg upmav) RECIPE

This is in a way a traditional breakfast dish. before people used to make kanji with it. but later started making upmav . A tasty & healthy meal, easily digestible.

Recipe Tags

Veg
Easy
Everyday
Kerala
Sauteeing
Breakfast and Brunch
Low Calorie

Ingredients Serving: 3

cooked podiyari or broken rice 3 cups
chopped carrots ,cabbage & capsicum 1 cup.
Chopped onion 1 big
green chillies or red chillies 2 or 3 , chopped
Salt
Oil or ghee 1 1/2 tbsp
Mustard seeds 1/4 tsp
pottu kadalai 1/4 tsp
curry leaves. a few.

Instructions

Cook broken rice with salt. do not over cook .
Take a pan add ghee or oil. put mustard seeds & pottu kadalai. fry for a few sec.
add onion green chillies & curry leaves. fry for a few sec.
then add chopped vegetables , turmeric & salt. stir for a few min sprinkling some water.
then add cooked rice . adjust seasoning.
cook for a few min on low fire.
remove & serve hot with pickle & bananas if u like.

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