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Nourishing Moong Soup ( Weight Loss After Pregnancy )

Dec-11-2017
Bhumi G
5 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Nourishing Moong Soup ( Weight Loss After Pregnancy ) RECIPE

Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Gujarat
  • Pressure Cook
  • Soups
  • Low Fat

Ingredients Serving: 4

  1. 1/2 cup moong (whole green gram)
  2. 1 tsp oil
  3. 1/4 tsp cumin seeds (jeera)
  4. 4 to 5 curry leaves (kadi patta)
  5. 1/4 tsp asafoetida (hing)
  6. 2 tsp Lemon juice
  7. Salt to taste
  8. For The Garnish 2 tbsp finely chopped coriander (dhania)

Instructions

  1. Clean and wash the moong, add 5 cups of water and pressure cook for 3 to 4 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Heat the oil in a deep non-stick pan and add the cumin seeds.
  4. When the seeds crackle, add the curry leaves, asafoetida and moong(along with water), mix well and bring to boil.
  5. Add the lemon juice and mix well. Serve hot garnished with coriander

Reviews (3)  

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Esther Samuel
Feb-01-2019
Esther Samuel   Feb-01-2019

Very healthy

Sukhmani Bedi
Apr-03-2018
Sukhmani Bedi   Apr-03-2018

V helpful

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