Name: Stir Fried Beauties recipe by Renu Chandratre at BetterButter
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Broccoli florets 1 cup; Yellow capsicum chopped in chunks 1 to 2; Red Capsicum chopped in chunks 1 to 2; Green capsicum chopped in chunks 1 to 2; Chopped and blanched Carrot 2; Blanched Green peas 1 tablespoon; Blanched french beans 1 tablespoon; Cucumber chopped 1; Cauliflower florets 1 cup; Lettuce leaves 5 to 8; Salt to taste; Olive oil 1 tablespoon

ABOUT Stir Fried Beauties RECIPE

Healthy Yummy seasonal colorful veggies sauteed in olive oil and seasoned with Black pepper powder, enjoy the crunch and munch of beauties endlessly

Ingredients Serving: 2

Broccoli florets 1 cup
Yellow capsicum chopped in chunks 1 to 2
Red Capsicum chopped in chunks 1 to 2
Green capsicum chopped in chunks 1 to 2
Chopped and blanched Carrot 2
Blanched Green peas 1 tablespoon
Blanched french beans 1 tablespoon
Cucumber chopped 1
Cauliflower florets 1 cup
Lettuce leaves 5 to 8
Salt to taste
Olive oil 1 tablespoon

Instructions

Veggies used
Blanched carrot, cauliflower ,green peas and french beans
Freshly ground black pepper corns for seasoning
Olive oil for Tempering , lettuce leaves and Veggies chopped in chunks
Heat sufficient Olive oil in a pan and add chopped veggies
Stirr fry consistently on high heat and add blanched veggies too
Add freshly ground black pepper corns and salt to taste
Tear lettuce leaves and add , Stir fry for some more time and serve
Serve hot immediately with any dip of your choice or green chutney and enjoy healthy and yummy munching

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