Name: Methi Chana Dal recipe by Sucheta Bose at BetterButter
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 3
Ingredients: Chana dal 1 cup; Methi saag 2 cup; Cauliflower florets 1 cup; Panch phoran 1 tsp; Tomatoes diced 1/2 cup; Kasuri methi 1 tsp; Garam masala 2 tsp; Hing 1 tsp; Ghee 1 tsp

ABOUT Methi Chana Dal RECIPE

A healthy dish packed with protein and nutritional benefits.

Ingredients Serving: 3

Chana dal 1 cup
Methi saag 2 cup
Cauliflower florets 1 cup
Panch phoran 1 tsp
Tomatoes diced 1/2 cup
Kasuri methi 1 tsp
Garam masala 2 tsp
Hing 1 tsp
Ghee 1 tsp

Instructions

Pressure cook chana dal for 20 mins and keep it aside
Now shallow fry the cauliflower florets with a pinch of turmeric and salt
Blanch methi leaves , shallow fry it and keep it aside
Now heat oil and ghee in a pan. Add panch phoran and saute for 2 minutes.
Add diced tomatoes and saute until tender. Add hing and kasuri methi. Mix well.
Add boiled chana dal. Stir continuously. Now add methi leaves. Simmer and cook for 20 mins.
Serve warm with rice

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