Name: Pan fried cous cous with grilled veggies and tahini mayo recipe by Rajni Gupta Anand at BetterButter
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: For cous cous; 1 cup cous cous; 2 cup water; 1 cube vegetable stock; 1 tsp olive oil; 1 onion finely chopped; 2 tbsp green cardamom finely chopped; Salt and pepper to taste; For grilled veggies; 3 florets broccoli blanched; 1carrot blanched; 1/4 th each of red yellow and green capsicum; 3 baby corn blanched and cut; Salt and pepper to taste; 1 tsp olive oil; For paneer steak; 2 rectangular pcs of paneer; 1 tsp soya sauce; 1 tsp worchestshire sauce; Salt and pepper to taste; 1 tsp red chilli flakes; 1 tsp oil; For Tahini mayo; 2 tbsp toasted sesame seeds; 4 tbsp Olive oil; 1 tsp garlic chopped; 4 tbsp mayo; 1 tsp chilli flakes (optional); Salt to taste

ABOUT Pan fried cous cous with grilled veggies and tahini mayo RECIPE

This is mid east inspired recipe .it is a complete meal woth piwer packed nutrients

Ingredients Serving: 4

For cous cous
1 cup cous cous
2 cup water
1 cube vegetable stock
1 tsp olive oil
1 onion finely chopped
2 tbsp green cardamom finely chopped
Salt and pepper to taste
For grilled veggies
3 florets broccoli blanched
1carrot blanched
1/4 th each of red yellow and green capsicum
3 baby corn blanched and cut
Salt and pepper to taste
1 tsp olive oil
For paneer steak
2 rectangular pcs of paneer
1 tsp soya sauce
1 tsp worchestshire sauce
Salt and pepper to taste
1 tsp red chilli flakes
1 tsp oil
For Tahini mayo
2 tbsp toasted sesame seeds
4 tbsp Olive oil
1 tsp garlic chopped
4 tbsp mayo
1 tsp chilli flakes (optional)
Salt to taste

Instructions

For cous cous
Heat water in a sauce pan .To this add vegetable stock cube. Let the water cone to boil.
Add cous cous to this . Cover with lid and let it remain for 10 mins .
After 10 mins
Now seperate grain of cous cous with help of fork
For pan frying. Heat a pan .
Add oil to this.
Then add chopped onion. Saute for few mins.
Now add cooked cous cous , Salt and pepper to taste and chopped coriander leaves.
Keep it aside.
For stir fried veggies.
Heat a pan .Add olive oil to it.
Then add cut capsicum . Saute and then add other blanched veggies. And salt and pepper to taste .
For paneer steak
Marinate paneer in all ingredirnts
Heat a grilling pan . Pan fry these
For Tahini mayo
In a blender blend sesame seeds,olive oil, garlic and salt.
Blend in a smooth paste
Add mayo to this paste and mix well
For presentation
Place cookie cutter on a.serving platter.
Fill half way cous cous on it
Then.add veggies and grilled paneer
Drizzle Tahini mayo on top and serve

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