Name: Tomatoe oats upma recipe by Reena Andavarapu at BetterButter
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 2
Ingredients: Plain quaker oats - 1 1/2 cup; Water - 3 cups; Tomatoes - 3 medium size; For tempering:; Oil - 2 teaspoon; Chana daal - 1 teaspoon; Mustard - 1 teaspoon; Cashew nuts- 2 tablespoon; Green Chilli - 2 finely chopped; Curry leaves - few; Coriander - 2 tablespoon; Spices :; Turmeric - 1/4 teaspoon; Garam masala powder / pav bhaji masala - 1/2 teaspoon; Red chilli powder - 1/4 teaspoon; Salt to taste

ABOUT Tomatoe oats upma RECIPE

One of the healthiest breakfast to start your day with. South Indian style tomatoe upma made with oats is a lovely fusion of flavours and health benefits.

Ingredients Serving: 2

Plain quaker oats - 1 1/2 cup
Water - 3 cups
Tomatoes - 3 medium size
For tempering:
Oil - 2 teaspoon
Chana daal - 1 teaspoon
Mustard - 1 teaspoon
Cashew nuts- 2 tablespoon
Green Chilli - 2 finely chopped
Curry leaves - few
Coriander - 2 tablespoon
Spices :
Turmeric - 1/4 teaspoon
Garam masala powder / pav bhaji masala - 1/2 teaspoon
Red chilli powder - 1/4 teaspoon
Salt to taste

Instructions

Add oil to a kadhai. As it heats up start with the tempering
First add the mustard seeds, then Chana daal, cashews. Saute.
Now add the green chillies and saute. Add the curry leaves. Then goes in the finely chopped tomatoes
Add the spices and salt. Saute for 2 minutes. Cover and cook till mushy
Now uncover add the water. Cover and let boil.
Uncover and add the oats. Add chopped coriander. Simmer for 3 to 4 minutes till water dries up a little and oats is cooked.
Serve hot.

Similar Recipes