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It's an healthy puff with green sprouts and chicken. It is rich in protein and will be loved by all. Kids refuse to eat healthy sprouts directly, but by adding in with chicken the taste is so good and a must try recipe by all. Vegetarian can make vegetables with sprouts.
Filling preparation
Soak green sprouts overnight and drain water and let it sprout.
Heat oil in a pan.
Add chopped onion and garlic.
Let it fry. Mince boneless chicken in a mixer with green sprouts.
Ground filling.
Add this mixture in the pan with all the powders and salt to taste.
Add sprig of curry leaves to the mixture and let it cool.
Puff pastry
Sieve flour, salt and baking powder together. Add 20gms dalda and ice cold water and mix into a soft dough. Rest it for 15mts minutes..
Divide the dalda((170gm)into 3 equal parts.
Roll the dough into a rectangle on a duated board and apply one part of the dalda on 2/3 of the rectangle leaving 1portion empty as shown above.
Fold the pastry into rectangle and trim of the four edges.
Place a tablespoon of filling and cover.
Cover it gently. Do not press.
Brush over with egg, and bake at 190 degrees centigrade for 30minutes.
SERVING: 4
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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