Name: Baked Healthy Buckwheat Pancakes recipe by Rekha Unni at BetterButter
Prep time: 7 min
Cook time: 15 min
Total time: 22 min
Yield: 2
Ingredients: Half cup buckwheat flour; 1tsp Apple cider vinegar; Half tsp baking soda; 1tsp Vanilla Extract; 1tsp Cinnamon; 2 ripe banana; Sugar or honey (optional); 2tbsp extra virgin olive oil; 3tbsp water

ABOUT Baked Healthy Buckwheat Pancakes RECIPE

Healthy yet delicious...Hot and time saver...these pancakes should be tried once. Rich in proteins and minerals , good for maintaining cholestrol levels...these are baked , yummy, gluten free and dairy free. Adapted from healthy website

Ingredients Serving: 2

Half cup buckwheat flour
1tsp Apple cider vinegar
Half tsp baking soda
1tsp Vanilla Extract
1tsp Cinnamon
2 ripe banana
Sugar or honey (optional)
2tbsp extra virgin olive oil
3tbsp water

Instructions

Mash banana with a fork , some lumps are ok
Mix buckwheat flour, Cinnamon, baking soda
Add olive oil, water , vinegar, banana and vanilla extract..Mix well.if you wish to add honey or powdered sugar, mix it. The mixture will be thicker than the regular pancake like a puree. Don't dilute and make it like pouring consistency.it should be thicker
Preheat the oven to 180. Line baking tray with parchment paper or silicon mat. Add 1/4 scant quantity on the mat and lightly flatten it. Keep a gap of more than an inch as it will expand.
Bake it for 12-15 mins until firm and golden brown at bottom. You can get 6 pancake from this batter
Allow it to cool slightly and immediately transfer it to plate. Garnish it and serve hot. Yummy delicious pancake ready to be devoured

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