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Lau Chingri(Bottlegourd cooked with shrimp)

Sep-24-2017
Moumita Malla
10 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Lau Chingri(Bottlegourd cooked with shrimp) RECIPE

Lau Chingri  is a popular  dish in West Bengal and Bangladesh.In Bengali  'Lau' means Bottlegourd( in English ) or  Lauki (in Hindi).  'Chingri ' means shrimp or prawns.Here tender Bottlegourd is cooked  with small prawns or shrimp.This dish is very tasty and served with hot steamed rice.Here 'Pachphoron' was used as tadka or tempering.Pachphoron is a very important spice in every  Bengali kitchen.  It is a mix of five whole spices in equal quantities - mustard seeds, fenugreek seeds, fennel seeds, cumin seeds and nigella or onion seeds.

Recipe Tags

  • West Bengal
  • Sauteeing
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. Lau/lauki/white/bottle gourd - 1(washed and chopped  into thin slices)
  2. Prawn(small/medium) -15 to 20 pieces
  3. Tomato -1(small-chopped)
  4. Green chilli - 1(slitted)
  5. Pachphoron -1teaspoon
  6. Turmeric powder -1/2 tsp.
  7. Red chili powder -1 teaspoon.
  8. Cumin  powder : 1teaspoon.
  9. Salt to taste
  10. Sugar : a pinch
  11. Oil : 2 tablespoons  (preferably mustard oil)
  12. Water-1/2 cup

Instructions

  1. Clean and wash the shrimps and marinate them  with a pinch of salt and turmeric powder. Keep them aside for 10 minutes 
  2. Heat oil in a pan, shallow fry the shrimps lightly on both sides in medium flame. Keep them aside.
  3. Temper the oil with 1 teaspoon  Pachphoron . Let them splutter.
  4. Add finely chopped bottlegourd ,saute for few minutes on medium flame. While cooking bottlegourd release some water.
  5. Add chopped  tomatoes  and cook until tomatoes are mashed.
  6. Then add all powdered spices and mix to stir.
  7. Add salt and sugar. Continuous stirring.
  8. Add 1/2 cup  water,bring it to boil,when the water will start boiling simmer the gas.Cover with lid. Open the lid and check time to time and give it a stir. When water almost dries up and bottle gourds are well-cooked add  fried shrimps and mix.
  9. Cook  until all water are evaporated.Switch off the flame. Lau Chingri is ready to serve with  hot steamed rice.

Reviews (1)  

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Manvi Chauhan
Sep-26-2017
Manvi Chauhan   Sep-26-2017

Perfect combination of bottlegourd and shrimp.

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