Name: CAPSICUM PANEER WHOLE WHEAT AND RAAGI PARATHA recipe by Jayanthy Asokan at BetterButter
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 3
Ingredients: For paratha; Whole wheat flour 1cup; Raagi flour 1cup; Water; Salt to taste; For stuffing; Capsicum 2; Paneer 50gms shredded; Onion 1; Small piece of ginger and two cloves of garlic; Garam masala powder 1/4tsp; Sambhar powder 1/2tsp; Curry powder 1/4tsp; coriander leaves little; Oil 2tsp; Salt to taste; For dip; Curd 2 cups; Pinch of cumin powder; Pinch of chilli powder; coriander leaves little; Salt to taste

ABOUT CAPSICUM PANEER WHOLE WHEAT AND RAAGI PARATHA RECIPE

This paratha is made with half whole wheat flour and Raagi flour. Capsicum and shredded panner add richness and healthy factor to the recipe. This is idle for lunch box for all ages.. Just curd is the perfect combo for this paratha.

Ingredients Serving: 3

For paratha
Whole wheat flour 1cup
Raagi flour 1cup
Water
Salt to taste
For stuffing
Capsicum 2
Paneer 50gms shredded
Onion 1
Small piece of ginger and two cloves of garlic
Garam masala powder 1/4tsp
Sambhar powder 1/2tsp
Curry powder 1/4tsp
coriander leaves little
Oil 2tsp
Salt to taste
For dip
Curd 2 cups
Pinch of cumin powder
Pinch of chilli powder
coriander leaves little
Salt to taste

Instructions

Mix Whole wheat flour, Raagi flour and salt with water and make a dough.
Let it rest for 20mts
For stuffing
Cut capsicum into small pieces and shred paneer and cut onion into small pieces
Add 2tsp of oil in a pan and add onion and saute well..
Add crushed ginger and garlic to the onion and saute till the raw smell disappear.
Add all the masalas together with salt.
Now add capsicum and paneer and make sure the masalas coat well...
Remove from gas top.
Making Paratha
Take a quiet big ball of dough and roll.. Keep two tsp of capsicum masala inside and round it well.. Roll carefully that stuffing stays intact inside.
Place the stuffed paratha on hot tawa and fry either with oil or butter and remove till its done.
Serve this stuffed capsicum and shredded panner paratha with spicy curd.

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