Name: French beans with garlic and sesame seeds recipe by Praseetha Sambhu at BetterButter
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 2
Ingredients: French beans 250 g; Garlic minced 1 tbsp; Sesame seeds 1 tbsp; Roasted peanuts 1 tbsp; Sesame oil 1 tbsp; Soy sauce 1 tbsp; Sugar 1/2 tsp; Salt to taste; Black Pepper to taste; Cayenne pepper for seasoning

ABOUT French beans with garlic and sesame seeds RECIPE

This is a very healthy recipe which can be made in under 10 minutes.

Ingredients Serving: 2

French beans 250 g
Garlic minced 1 tbsp
Sesame seeds 1 tbsp
Roasted peanuts 1 tbsp
Sesame oil 1 tbsp
Soy sauce 1 tbsp
Sugar 1/2 tsp
Salt to taste
Black Pepper to taste
Cayenne pepper for seasoning

Instructions

Wash and trim both the ends of the beans.
Steam cook the beans for 5 minutes.
Run the beans under cold water to stop the cooking process and keep it to drain.
Take a frying pan and add sesame oil.
When the oil is hot enough add the minced garlic and fry until golden brown.
Add the sesame seeds and roasted peanuts.
When the sesame seeds start popping add the green beans.
Stir fry for 2 to 3 minutes until everything is mixed well.
Add a pinch of sugar.
Add soy sauce and switch off the flame.
Add salt, black pepper and cayenne pepper and give it a mix.
Your green beans with garlic and sesame seeds is ready.

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