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Very healthy breakfast or brunch recipe with lot of vitamins, protiens and fibres.
Tasty as well as healthy.
Take a pan heat 2 tablespoon oil on a high flame .
Reduce a flame and add in small mustard and cumin seeds when they start crackling add in green chillies and saute for a while.
Now increase the flame and add chopped onions fry onions till they achieve light golden brown colour.
Add turmeric powder and stir now add chopped tomatoes and add some salt to make the cooking faster.
Sautey tomatoes till they become mushy.
Now add green peas stir and cook them for 3-4minutes with the lid on then add all the remaining vegetables.
stir vegetables with a spatula for 2-3 minutes ,then add plane rolled oats and mix all the ingredients.
Now add 5 cups hot water let it boil and add remaining salt to taste and cover the lid for 4-5 minutes.
Inbetween open the lid and stir
When oats upma is cooked add lemon juice and chopped coriander leaves.
Serve hot for breakfast or brunch with some grated cheese and butter to attract kids for this yummi and healthy mixed Veggie Oats Upma.
SERVING: 3
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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