Name: Mix pulses and veg handvo recipe by Manisha Jain at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: Split green gram soaked 1/4 cup; Split black gram soaked 1/4 cup; Split Bengal gram soaked 1/4 cup; Split red gram soaked 1/4 cup; soaked rice 1/2 cup; sesame seeds 2tsp; Mustard seeds 1tsp; Lemon juice 2tsp; Baking soda 1/2tsp; Garam masaala 1tsp; sugar 1tsp; Oil 2tbsp; Finely chopped mix vegetables like bottle guard, carrot, capsicum 1 cup; Salt to taste

ABOUT Mix pulses and veg handvo RECIPE

A very healthy dish handvo.. And I make it more healthy by using mix vegetables

Ingredients Serving: 4

Split green gram soaked 1/4 cup
Split black gram soaked 1/4 cup
Split Bengal gram soaked 1/4 cup
Split red gram soaked 1/4 cup
soaked rice 1/2 cup
sesame seeds 2tsp
Mustard seeds 1tsp
Lemon juice 2tsp
Baking soda 1/2tsp
Garam masaala 1tsp
sugar 1tsp
Oil 2tbsp
Finely chopped mix vegetables like bottle guard, carrot, capsicum 1 cup
Salt to taste

Instructions

Take all soaked pulses, rice and grind it to make a paste.
Now in the pulses paste mix all ingredients except oil, sesame seeds, mustard seeds.
Now in the mixture mix 1 tbsp oil.
Now take a wok, put 1 tbsp oil in it and heat it.
In the hot oil put mustard seeds when it crackle add sesame seeds
Now put the mixture on it and cover with a lid for 10 mins
After 10 mins check it, it's colour become brown now flip it and again cover it with lid for 10 mins
After 10 min handvo is ready to remove from wok Serve it with green chutney or tomato sauce.

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