Name: Healthy yogurt mix bars recipe by Aruna k at BetterButter
Prep time: 300 min
Total time: 300 min
Yield: 4
Ingredients: Mixed fruits of your choice- 2 tsp or as per your choice; Mixed nuts almonds ,cashews- 2 tsp or as per your choice; Sunflower seeds- 1 tsp; Mixed dried fruits- 2 tsp; Hung curd one cup; Oats half cup; Any jam 3 tbsp; Honey- 1 tsp; Chocolate for garnishing

ABOUT Healthy yogurt mix bars RECIPE

These yogurt bars are very healthy and can be eaten as snack.

Ingredients Serving: 4

Mixed fruits of your choice- 2 tsp or as per your choice
Mixed nuts almonds ,cashews- 2 tsp or as per your choice
Sunflower seeds- 1 tsp
Mixed dried fruits- 2 tsp
Hung curd one cup
Oats half cup
Any jam 3 tbsp
Honey- 1 tsp
Chocolate for garnishing

Instructions

Take yogurt in muslin cloth and hang for 45 minutes. We get whey removed yogurt which is thick.
Now take hung curd in bowl and add all nuts, raisins, dates, oats, sunflower seeds and honey.
Add mixed fruits and any jam. I used apricot jam.
Mix properly
Now take a flat box. Place wax paper at bottom and pour the mixed curd on it
Add grated chocolate on top and freeze for 5 to 6 hours
Finally cut them in to bars and enjoy healthy snacks

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