Name: Rice pops. ( kids recepie ) recipe by Manisha Shukla at BetterButter
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2
Ingredients: Cooked rice 1 cup; Grated Carrot 1/4 cup.; Mixed Sprouts ( Moong , Math) 1/2 cup; Paneer grated 1/4 cup; Cheese grated 2 cubes; Egg yolks 2 or Egg 1; Wheat flour 3 tsp ( heaped); Parseley dried 1/2 tsp; Basil dried 1/2 tsp; Cayenne pepper powder to taste; Salt and pepper to taste; Baking powder 1/2 tsp; Olive oil 2 tbsp

ABOUT Rice pops. ( kids recepie ) RECIPE

Give your kids Rice, Wheat paneer, Carrot ( any vege) ,Sprouts, Eggs and Cheese in one Serving .

Ingredients Serving: 2

Cooked rice 1 cup
Grated Carrot 1/4 cup.
Mixed Sprouts ( Moong , Math) 1/2 cup
Paneer grated 1/4 cup
Cheese grated 2 cubes
Egg yolks 2 or Egg 1
Wheat flour 3 tsp ( heaped)
Parseley dried 1/2 tsp
Basil dried 1/2 tsp
Cayenne pepper powder to taste
Salt and pepper to taste
Baking powder 1/2 tsp
Olive oil 2 tbsp

Instructions

Season cooked rice in 1/2 tsp oil with Zeera .Add salt.
Dry grind coarse Sprouts. Mix Rice, Sprouts and grated Carrot.
Add grated Cheese and Paneer. Add all masala and herbs
Add baking powder in egg yolks and beat well. Add to the Rice mixture.. Add 1 tbsp Olive oil.
Preheat oven at 200 C. Drizzle some olive oil on the baking tray.
Now make Pops or Tikki shaped balls and bake for 20 to 25 minutes till it gets brown colour.
Enjoy with Mayonnaise or Tomato ketchup for kids.

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