Name: Spearmint Tea recipe by Zeenath Fathima at BetterButter
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Common loose tea leaves 1/2 tsp; Spearmint tea bags or loose tea powder.; Sugar a tbsp; Mint leaves fresh 2 tbsp; Water 1 and 1/2 a cup

ABOUT Spearmint Tea RECIPE

Spearmint also very commonly referred to as mint belongs to the peppermint family but is a different species. Ayurveda acknowledges it's benefits in treating colic in infants, reduces flatulence and nausea. Helps in gastrointestinal disorders.

Recipe Tags

Veg
Easy
Everyday
Fusion
Boiling
Hot Drink
Healthy

Ingredients Serving: 1

Common loose tea leaves 1/2 tsp
Spearmint tea bags or loose tea powder.
Sugar a tbsp
Mint leaves fresh 2 tbsp
Water 1 and 1/2 a cup

Instructions

Boil the water first. Let it come to a rolling boil.
Now add the tea leaves and the mint leaves along with the spearmint tea bag or loose tea available in most of the herbal stores.
Cover and keep the flame on low.
Serve it hot for that refreshing taste.

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