Name: Sprouts Pizza recipe by Bishakha Kumari Saxena at BetterButter
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 1 bowl moong sprouts; 50 gms paneer grated; 1 carrot grated; 1 capsicum [cut into rings]; 1 onion cuts in rings; 2 spoon sauce; 1 tsp red chilli powder; 1 tsp oil; Salt, pepper for seasoning

ABOUT Sprouts Pizza RECIPE

Taste bhi, health bhi !!! A delighful and easy recipe for those who are dieting or want to do something about weight loss.

Ingredients Serving: 4

1 bowl moong sprouts
50 gms paneer grated
1 carrot grated
1 capsicum [cut into rings]
1 onion cuts in rings
2 spoon sauce
1 tsp red chilli powder
1 tsp oil
Salt, pepper for seasoning

Instructions

Firstly Grind sprouts and add salt, Red chilli and mix well to form a batter, keep aside.
Heat some oil in non stick pan, put a ladle of the mixture like a chila, cook on both sides.
Then spread sauce and arrange veggies, follow the pictorial pics.Then put grated paneer on it and cover it and cook for 2 min. Your healthy Pizza is ready.

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