Name: Chickpea and Red Bean salad recipe by SIMRAN GUPTA at BetterButter
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1/2 cup Red kidney beans (rajma); 1/2 cup Chickpeas (safeed/kabuli channa); 1 cup Grapes (black or green); 1 cup Peeled pieces of orange; 1 Small capsicum - thinly sliced; 1 onion - thinly sliced; 2 Tomatoes - deseeded and thinly sliced; 4 tbsp Mango chutney; 4 tbsp Olive oil; 1 tbsp Honey; 1/4 th cup Chopped coriander leaves; 1 tbsp crushed garlic; 2 Green chillies - chopped

ABOUT Chickpea and Red Bean salad RECIPE

A healthy, nutritious and filling salad with great flavour. It is quick to make as it uses canned beans and chickpeas. This is a good protein combination for vegetarians. It is delicious served with crunchy French or Italian bread slices.

Ingredients Serving: 8

1/2 cup Red kidney beans (rajma)
1/2 cup Chickpeas (safeed/kabuli channa)
1 cup Grapes (black or green)
1 cup Peeled pieces of orange
1 Small capsicum - thinly sliced
1 onion - thinly sliced
2 Tomatoes - deseeded and thinly sliced
4 tbsp Mango chutney
4 tbsp Olive oil
1 tbsp Honey
1/4 th cup Chopped coriander leaves
1 tbsp crushed garlic
2 Green chillies - chopped

Instructions

Soak the chickpeas and the kidney beans for 2 hours. Pressure cook these together with some salt and water in a pressure cooker. Drain and keep aside.
Place boiled rajma, channa, grapes or orange, capsicum, onion and tomatoes in a bowl. Mix well.
Place all the ingredients of the dressing in a mixer and blend to a smooth puree. Pour the dressing over the salad and mix well.
Chill for 1 hour and serve

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