Name: Rice flakes salad with crunchy sprouts and nuts recipe by Muthulakshmi Madhavakrishnan at BetterButter
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup thick Rice flakes; 1/2 cup sprouted Green gram; 10 soaked Badam; 5 dates; 4 tbsp grated fresh coconut; 1 tbsp cane sugar or powdered jaggery (optional)

ABOUT Rice flakes salad with crunchy sprouts and nuts RECIPE

This salad is made up of nutrient-packed, satisfying ingredients and they are easy to prepare for a healthy breakfast. Sprouted green gram and badam definitely helps in weight loss.

Ingredients Serving: 2

1/2 cup thick Rice flakes
1/2 cup sprouted Green gram
10 soaked Badam
5 dates
4 tbsp grated fresh coconut
1 tbsp cane sugar or powdered jaggery (optional)

Instructions

Wash the rice flakes for 2 to 3 times and drain the water completely. Keep it rest for 10 minutes in the mixing bowl. Cut the badam and dates into small pieces.
Then add the sprouted green grams to the soaked rice flakes and mix it well.
Now add the badam, dates and grated coconut to the rice flakes and mix it well.
Finally add the cane sugar and serve it. You can serve without adding cane sugar also.

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