Name: Sprouts masala recipe by Kritika Singh at BetterButter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Sprouts (moong dal) - 1 bowl; Spring onions - 2 to 3; Tomato - 1; Mustard seeds - 1/4 tspn; Green chilli - 2; Haldi - 1/2 tspn; Chilli powder -1/2 tspn; Chaat masala - 1 tspn; Lemon juice - 2 to 3 tspn; Black pepper powder- 1/4 tspn; Coriander leaves; Salt; Oil - 2 tspn

ABOUT Sprouts masala RECIPE

A very healthy and tasty snack which can be eaten both as a breakfast or evening snack. It makes the stomach full without giving the uneasiness like the fried evening snacks.

Ingredients Serving: 1

Sprouts (moong dal) - 1 bowl
Spring onions - 2 to 3
Tomato - 1
Mustard seeds - 1/4 tspn
Green chilli - 2
Haldi - 1/2 tspn
Chilli powder -1/2 tspn
Chaat masala - 1 tspn
Lemon juice - 2 to 3 tspn
Black pepper powder- 1/4 tspn
Coriander leaves
Salt
Oil - 2 tspn

Instructions

Heat oil in a pan, add mustard seeds, green chilies, allow them to crackle.
Add chopped onions , saute for a minute. Then add chopped tomatoes and cook.
Add haldi, chilli powder, black pepper powder and salt. Mix well.
Then add the sprouts, saute them well with the masala.
In the end , sprinkle chaat masala, lemon juice. Saute for another half a minute. Close the flame.
Garnish it with coriander leaves.
Sprouts masala is ready.

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