Name: Stuffed Chila recipe by Ruchi Srivastava at BetterButter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 2 cups moong dal, washed; 1 cup rice; Ingredients for stuffing:; 1 capsicum; 1 onion; 1 tomato; 1 cup soya granules; 50 gm beans; 1 carrot; 1-2 green chillies; 1 tbsp oil; 1/3 tsp garam masala; 1/3 tsp haldi/ turmeric; 1/2 tsp pav bhaji masala; Salt to taste; Oil to make the chila

ABOUT Stuffed Chila RECIPE

A healthy breakfast of stuffed chila that is full of protein and nutrients.

Ingredients Serving: 6

2 cups moong dal, washed
1 cup rice
Ingredients for stuffing:
1 capsicum
1 onion
1 tomato
1 cup soya granules
50 gm beans
1 carrot
1-2 green chillies
1 tbsp oil
1/3 tsp garam masala
1/3 tsp haldi/ turmeric
1/2 tsp pav bhaji masala
Salt to taste
Oil to make the chila

Instructions

Soak the dal and rice for 4-5 hrs then make a smooth and semi-thick batter of it.
Take a non-stick kadai and heat some oil in it. Once the oil is hot, put in the chopped green chillies and onion. Saute till it is pink in color, then add all the finely chopped vegetables, salt and cook till it's soft.
Add the soaked soya granules along with all the masalas, let it cook till it is completely dry and cooked.
Take a non-stick pan and make the the chila from the batter. Then fill it with the stuffing.
Serve them hot with any sauce or dip on the side.

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