Name: Quinoa Tabbouleh With Chickpea recipe by Archana Srivastav at BetterButter
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 cup cooked quinoa; 1/2cup soaked and boiled chick pea; 2 table spoon chopped carrot; 2 table spoon chopped tricolour bellpepper; 2 table spoon chopped cucumber; 4 cherry tomato chopped; 1 teaspoon chopped green chilli; 1table spoon chopped and blanched french beans; 2 tablespoon lemon juice; 2 table spoon olive oil; 1 teasooon chilli flakes; black papper as per taste; salt as per taste; 1tsp crushed garlic; 2 teaspoon chopped corriander; 1/2cup chopped / spliced spring; Some mint leaves

ABOUT Quinoa Tabbouleh With Chickpea RECIPE

Tabbouleh is very healthy recipe for breakfast basically made with bulger wheat .Here i made a fresh and healthy twist ,i replaced bulger wheat with quinoa and chick pea which makes traditional tabbouleh more healthy ,flavourful and protein packed .

Ingredients Serving: 4

1 cup cooked quinoa
1/2cup soaked and boiled chick pea
2 table spoon chopped carrot
2 table spoon chopped tricolour bellpepper
2 table spoon chopped cucumber
4 cherry tomato chopped
1 teaspoon chopped green chilli
1table spoon chopped and blanched french beans
2 tablespoon lemon juice
2 table spoon olive oil
1 teasooon chilli flakes
black papper as per taste
salt as per taste
1tsp crushed garlic
2 teaspoon chopped corriander
1/2cup chopped / spliced spring
Some mint leaves

Instructions

Take a big deep bowl.
Add quinoa , chick pea ,cucumber , capsicum ,carrot ,cherry tomatoes, onion , together
Add lekin juice , olive oil , salt pepper , chilli flakes crushed garlic together in another bowl .
Mix this dressing in quinoa bowl ..
Sprinkle chopped coriander .
Serve quinoa tabbouleh with mint leaves.

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