Name: Foxtail millet Vegetable Kichadi(OPOS method) recipe by Sowmya Sundar at BetterButter
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: foxtail millet 1.5 cups; Moong dal 1/2 cup; beans carrot onion 1/2 cup; Water 4.5 cups; Green chilli 3; ginger 1 piece; Turmeric powder 1/2 teaspoon; Oil 2 tablespoons; Mustard seeds , urad dal 1/2 teaspoon each; Curry leaves few; Salt to taste

ABOUT Foxtail millet Vegetable Kichadi(OPOS method) RECIPE

This is a healthy kichadi made with foxtailmillet, moong dal and vegetables. It can be done as one pot meal.

Recipe Tags

Veg
Easy
Tamil Nadu
Pressure Cook
Sauteeing
Breakfast and Brunch
High Fibre

Ingredients Serving: 3

foxtail millet 1.5 cups
Moong dal 1/2 cup
beans carrot onion 1/2 cup
Water 4.5 cups
Green chilli 3
ginger 1 piece
Turmeric powder 1/2 teaspoon
Oil 2 tablespoons
Mustard seeds , urad dal 1/2 teaspoon each
Curry leaves few
Salt to taste

Instructions

in a cooker add oil and once hot add mustard seeds and allow it to splutter. Then add urad dal and when golden ,add curry leaves, green chilli, ginger and vegetables.
Saute the vegetables for few minutes .Add salt and turmeric powder.
Then add required water and let it boil. Now add the moong dal and foxtail millet .
Close the cooker and allow it to cook for 3 whistles in medium flame.

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