Name: Comforting Vegetable Daliya recipe by Richa Gupta at BetterButter
Cook time: 20 min
Total time: 20 min
Yield: 2
Ingredients: Olive Oil 1 tablespoon; Green Chili chopped 1; Onion finely chopped 1; Ginger Garlic Paste 1 teaspoon; Tomato finely chopped 1; Vegetables finely chopped 1 cup; Red Chili Powder 1 teaspoon; Turmeric 1/4 teaspoon; Coriander Powder 1 teaspoon; Cumin Powder 1 teaspoon; Cumin Powder 1/2 teaspoon; Broken Wheat or Daliya 1/2 cup; Water 3/4 cup; Salt to taste

ABOUT Comforting Vegetable Daliya RECIPE

Comforting vegetarian daliya or savoury bulgur wheat porridge is vegan, healthy and a very tasty breakfast option. With lots of fibre and nutrition, this is the perfect pick me up breakfast you need!

Ingredients Serving: 2

Olive Oil 1 tablespoon
Green Chili chopped 1
Onion finely chopped 1
Ginger Garlic Paste 1 teaspoon
Tomato finely chopped 1
Vegetables finely chopped 1 cup
Red Chili Powder 1 teaspoon
Turmeric 1/4 teaspoon
Coriander Powder 1 teaspoon
Cumin Powder 1 teaspoon
Cumin Powder 1/2 teaspoon
Broken Wheat or Daliya 1/2 cup
Water 3/4 cup
Salt to taste

Instructions

In a pressure cooker, heat olive oil, and add green chillies, onions and ginger garlic paste. Saute for a few minutes till onions are translucent.
Add tomatoes and cook till they start breaking down and turning pasty. Add the rest of the vegetables and spices.
Cook for 2 minutes and add daliya. Dry roast this mixture for 2-3 minutes, add water and salt and put the lid and weight on the pressure cooker.
Pressure cook for 2 whistles. Switch off the flame and let steam escape naturally. Once all the steam has escaped, remove the daliya.
Serve hot with curd or pickle.

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