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Stuffed Bhindi/Ladies finger with Paneer

Jul-03-2016
Gouthami Yuvarajan
10 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Stuffed Bhindi/Ladies finger with Paneer RECIPE

This is the first time I tried stuffed ladies finger and we loved it. The authentic Bharwan Bhindi recipe uses a mixture of spices as the filling. For a change, I tried with paneer masala as the filling. Ladies Finger/Okra/Bhindi is a highly nutritious vegetable which helps in weight loss, good for the heart and helps in controlling blood sugar levels. This uses a little extra oil but indulgence once in a while is ok :wink: With protein packed paneer for the filling, this is even more nutritious and needless to say super tasty.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Fusion
  • Shallow fry
  • Appetizers
  • Healthy

Ingredients Serving: 2

  1. Ladies Finger 15-18
  2. Paneer- 100 gms
  3. Onion- 1 small sized finely chopped
  4. Coriander Powder- 1/2 tsp
  5. Chilli Powder- 1/2 tsp
  6. Cumin Powder- 1/4 tsp
  7. Garam Masala- 1/4 tsp
  8. Chat Masala- 1/4 tsp(optional)
  9. Salt to Taste
  10. Oil- 2 tbsp
  11. Butter- 1 tsp
  12. Cumin Seeds- 1 tsp

Instructions

  1. Wash and wipe the bhindis dry with a kitchen cloth. Slit in the middle.
  2. For the filling, heat butter in a pan. Once it sizzles, add cumin seeds.
  3. Once they splutter, add onions and saute till they turn pink.
  4. Then add crumbled paneer and all the masalas. Mix well.
  5. Add required salt and keep aside.
  6. Fill the paneer mixture into the slit bhindis and keep aside.
  7. Heat oil in a pan and add the bhindis and cook on low flame for around 8-10 minutes turning them occassionally. Cook till they are completely done.
  8. Switch off the flame and sprinkle chat masala.

Reviews (4)  

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Zoya Ayman
Sep-13-2016
Zoya Ayman   Sep-13-2016

Vaishali Limbachiya
Sep-13-2016
Vaishali Limbachiya   Sep-13-2016

:hushed::ok_hand::ok_hand:

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