Name: Healthy Wheat Pasta recipe by Renu Chandratre at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: Wheat Pasta - 1 cup; Milk 2 - 3 cups; Wheat flour 1 tablespoon; Butter / olive oil - 1/2 tablespoon; Black pepper powder as per taste; Oregano 1/2 teaspoon; Mixed herbs 1 /2 teaspoon; Chilly flakes 1/2 -1 teaspoon; Grated cheese 1 tablespoon; Salt to taste; Water 3 to 4 cups for boiling pasta

ABOUT Healthy Wheat Pasta RECIPE

Cheesy Pasta is kids all time favourite but maida used for making white sauce is not good for health , here i have used wheat pasta and white sauce is prepared from whole wheat flour, sauteed veggies can also be added to increase nutritive value .

Ingredients Serving: 2

Wheat Pasta - 1 cup
Milk 2 - 3 cups
Wheat flour 1 tablespoon
Butter / olive oil - 1/2 tablespoon
Black pepper powder as per taste
Oregano 1/2 teaspoon
Mixed herbs 1 /2 teaspoon
Chilly flakes 1/2 -1 teaspoon
Grated cheese 1 tablespoon
Salt to taste
Water 3 to 4 cups for boiling pasta

Instructions

ASSEMBLE ALL INGREDIENTS
HEAT BUTTER IN A PAN AND SAUTE WHEAT FLOUR TILL START CHANGING COLOR. ADD MILK AND STIR
MIX WELL UNTIL ITS LUMPS FREE
IN SEPARATE PAN, BOIL PASTA TILL HALF DONE
DRAIN EXCESS HOT WATER AND WASH PASTA IN COLD WATER
ADD BLACK PEPPER POWDER TO MILK AND MIX WELL
ADD MIXED HERBS AND OREGANO
ADD SALT. MIX WELL. COOK WHILE STIRRING CONSTANTLY
NOW ADD HALF OF THE GRATED CHEESE
ADD BOILED PASTA
MIX EVERYTHING WELL TOGETHER
KEEP STIRRING
TRANSFER IT TO SERVING PLATE AND SPRINKLE SOME MORE HERBS, CHILLY FLAKES AND CHEESE

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