Name: Sweet Potato in Jaggery Syrup recipe by Neha Pahilwani at BetterButter
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: Sweet potatoes 2 -3 medium size (around 400 gram); Jaggery grated (1/2 cup) 80gram; Ghee 2 tablespoon; Water 2 cups; Cardamoms 5 to 6 crushed; Saffron strands 5 to 6

ABOUT Sweet Potato in Jaggery Syrup RECIPE

Sweet Potato in Jaggery Syrup is a Sindhi recipe made during vrat/fast. This recipe can also be made with sugar . This recipe is cooked in a jiffy with minimum ingredients. Sweet potatoes are rich in an antioxidant beta carotene. They also contain a good amount of fibre, vitamin A, vitamin C, manganese and several other vitamins and minerals. You can adjust the sweetness according to your taste

Ingredients Serving: 4

Sweet potatoes 2 -3 medium size (around 400 gram)
Jaggery grated (1/2 cup) 80gram
Ghee 2 tablespoon
Water 2 cups
Cardamoms 5 to 6 crushed
Saffron strands 5 to 6

Instructions

Scrape/peel the sweet potatoes and rinse nicely
Cut roundels of medium thickness around 4mm to 5 mm. Cover and keep aside
Heat ghee . Add crushed cardamoms.
Now add the sweet potato roundels and saute for 2 minutes
Then add water. Let it simmer.
Once the sweet potatoes are half cooked in aroubd 5 to 7 minutes, add the jaggery and saffron.
Simmer on low flame till done.
Serve warm

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