Name: Wheat daliya upma recipe by Tulasi Spandana at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 1 1/2 cups wheat rava; 1 finely sliced large onion; 3-4 slit green chillis; 1″ ginger finely chopped; 1 tbsp oil; 3 3/4 to 4 cups water; salt to taste; 1 tsp mustard seeds; 1 tbsp chana dal; 12-15 curry leaves

Ingredients Serving: 2

1 1/2 cups wheat rava
1 finely sliced large onion
3-4 slit green chillis
1″ ginger finely chopped
1 tbsp oil
3 3/4 to 4 cups water
salt to taste
1 tsp mustard seeds
1 tbsp chana dal
12-15 curry leaves

Instructions

Heat oil in a cooking vessel, add the mustard seeds and let them splutter.
Add chana dal, urad dal, curry leaves and saute them till the dals turn red and a nice aroma emanates the kitchen.
Add the sliced onions, green chillis and ginger and saute for 2 mts.
Add salt and water and bring to a boil before adding the wheat rava.
Now, reduce heat and slowly add the wheat rava to the water and mix it continuously so that lumps don’t form and it combines well with the water.
Cover with lid and let it simmer for 12 mts. Turn off heat. Combine well.
Serve hot. You can also serve with chutney, sugar or pickle of your choice.

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