Name: Pan roasted ginger Talapia. recipe by Nahida Akter at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5
Ingredients: Whole talapia fish. 400 gm; Mastard oil. 1 tbs; Roasted cumin powder. 1 tsp; Roasted coriander powder 1 tsp; Ginger juice. 1&1/2 tbs; Soya sauce. 1&1/2 tbs; Lemon juice. 1 tbsp; Green chilli paste 1 tsp; Corn flour. 2 tsp; Salt [as per taste]

ABOUT Pan roasted ginger Talapia. RECIPE

Pan roasted ginger Talapia is a superb delicious, healthy recipe obviously.when u taste it,aroma of various species would make a blaster of taste in ur tounge.crispyness of outer surface & juicy inner flakes is just mind-blowing.it is quite healthy also.mastard oil, ginger provides extra nutritional values.

Ingredients Serving: 5

Whole talapia fish. 400 gm
Mastard oil. 1 tbs
Roasted cumin powder. 1 tsp
Roasted coriander powder 1 tsp
Ginger juice. 1&1/2 tbs
Soya sauce. 1&1/2 tbs
Lemon juice. 1 tbsp
Green chilli paste 1 tsp
Corn flour. 2 tsp
Salt [as per taste]

Instructions

Wash thoroughly fishes with lamon juice and a pinch of tarmaric Powder.
Marinate fishes with lamon juice, coriander powder, cumin powder, ginger juice, salt,soya sauce, tomato paste.
Allow it to rest at least 15-20 minutes in covered.for best result keep it in refrigerator for whole night.
Add corn flour, green chilli paste and rub well all over the fishes.
Heat pan and add 1 tbs mastard oil.bake fishes on medium to lower flame.
When one side is fully done, make upside down.
Or u can bake fishes in pre heated oven to 300° F or 240° C temperature for 20 minutes.
Or until. Fish flakes easily with fork.
While baking fish,if it gets too dry baste fishes with mastard oil & remaining paste.
So fish would keep juicy.
When it is fully done turn off heat.
Serve hot with green sauce & as to your taste.
Thank you.

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