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Soya chunks, gives you all essential amino acids along with vitamin B, folate, vitamin K, calcium, magnesium, iron and fibre that improves overall health and reduces cholesterol..its a high protien content for vegetarian people and very healthy for kids too
Seems very nice sure to try this
Would love to try this.
In a pan add water to boil, when start boilng add soya chunks into it , boil for 2 minutes then leave for 5 minutes
After 5 minutes soya chunks will be soft and increase in size
Now squeeze the soya chunks to remove excess water and gring in a mixer grinder and keep aside
Now in a pan heat 1 tsp oil , add cumin to splutter , ginger garlic paste and onion and saute for few seconds
Now add all the mux vegetetable and cook few seconds to soft a little
Now mix these soften vegetables into soya chunks mixture
Add red chilly powder , salt , lemin juice into it
Add corn flour into this mixture
Mix it to combine all the ingredients and make kababs of any shape
Heat oil in a pan and shallow fry the kababs till crisp or light brown
Serve hot with sauce and chutney
SERVING: 4
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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