Name: Power packed salad recipe by Sunita Sahu at BetterButter
Prep time: 4 min
Cook time: 4 min
Total time: 8 min
Yield: 4
Ingredients: 200 gms broccoli; 1/2 cup greeted carrot; 1/4cup Sprouted moong; 1/4cup green Pease; 1tomato chopped; 1/4 cup bell pepper(red,yellow, and green); 50 gms of mushrooms; 50 gms of paneer; 1tsp seesam seeds; 2tsp seesam oil(You can use olive oil also); 10 basil leaves; To taste rock salt; To taste chaat masala; 1/2tsp black pepper powder

ABOUT Power packed salad RECIPE

#Healthy recipe contest This salad loaded full of protein, fiber and gives a vitamin C,The, anti oxident.when you eat this salad you feel very good.

Ingredients Serving: 4

200 gms broccoli
1/2 cup greeted carrot
1/4cup Sprouted moong
1/4cup green Pease
1tomato chopped
1/4 cup bell pepper(red,yellow, and green)
50 gms of mushrooms
50 gms of paneer
1tsp seesam seeds
2tsp seesam oil(You can use olive oil also)
10 basil leaves
To taste rock salt
To taste chaat masala
1/2tsp black pepper powder

Instructions

Take a pan add 2cup of water and allow it comes to a boil
then add broccoli 2 minutes cook it in high flame
After 2minutes switch off the flame and strain it now in a bowl take some ice cubes add boiled broccoli
when broccoli is completely cool down take a kitchen towel dry this boiled and chilled broccoli.
Now take a bowl mix all vegetables salt,seesam seeds, black pepper powder,and oil also after mix this all ingredients take a serving plate topping some seesam seeds and basil leaves and serve imidiatly

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