Name: Dates Milk Health Drink recipe by pavumidha arif at BetterButter
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Dates 1 cup; Water 1 and half cup; Milk 1 cup

ABOUT Dates Milk Health Drink RECIPE

Dates rich in iron.its good for babies.(1+yr)

Instructions

For making Dates syrup::: Soak Dates in boiled water for 1 hr.
Grind it nicely by using water.
Now strain it and take watery consistency to cook.
Boil that dates water till it reaches thick consistency like honey.stir well.
Dates syrup is ready.save it in air tight glass container.
In bowl add one cup of milk and 1 tsp of dates syrup.mix well.serve it to your little one.

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