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Mix veg Dal Prantha

Jan-13-2018
Ruchi sharma
35 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Mix veg Dal Prantha RECIPE

This mix veg dal prantha is packed with lots of veggies with whole moong dal.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • North Indian
  • Shallow fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. Whole wheat flour/Atta. 2cup
  2. Cabbage chopped. 1/4 cup
  3. French Beans finely chopped. 1/8 cup
  4. Whole Moong Dal 1/2 cup
  5. Jeera powder. 1tsp
  6. Chat masala. 1tsp
  7. Chilli powder 1/2Tsp
  8. Salt as per taste
  9. Garam Masala. 1/2 Tsp
  10. Dhania powder. 1tsp
  11. Oil As required for making pranthas

Instructions

  1. Pressure cook the moong dal and keep aside.
  2. In a big bowl add atta ,all the vegetables and cooked moong dal.
  3. Now add all the dry Spices and mix well.
  4. Knead the dough.Do not use water.
  5. Moisture from vegetables and dal is enough to knead the dough.
  6. Let it rest for 30 minutes.
  7. Take a small ball from the dough.
  8. Sprinkle some atta and with the help of rolling pin roll into prantha.
  9. Heat a tawa and cook the prantha.
  10. Apply little oil on one both the side and cook until golden brown.
  11. Serve hot with plain curd.

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