Name: Apple Bitter Gourd(Karela) Cucumber juice recipe by Rekha Unni at BetterButter
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 medium sized apple; 1 medium sized bitter gourd; 1 small cucumber; Black salt or honey as per taste; 1tsp lime juice; 1/2 tsp grated ginger (optional)

ABOUT Apple Bitter Gourd(Karela) Cucumber juice RECIPE

Rich in dietary fibre, minerals, vitamins, essential nutrients, this juice is good for health. It aids sugar control, digestion, curbs appetite etc

Ingredients Serving: 1

1 medium sized apple
1 medium sized bitter gourd
1 small cucumber
Black salt or honey as per taste
1tsp lime juice
1/2 tsp grated ginger (optional)

Instructions

Cut bitter gourd, peel the flesh and seeds, cut into small pieces. Peel core and cube apple. Soak bitter gourd in bowl of water with pinch of salt for few minutes. Drain and clean bitter gourd
Clean and peel cucumber and cut in cubes or you can clean cucumber and use with skin
Add all the ingredients, with little water . Dont over dilute it. Blend it. Pour it in glass. If you are using honey then drizzle honey now. In case of salt, you can add it while blending. If you wish you can strain the juice and drink too. Serve cold

Similar Recipes