Name: Lauki Butter Milk Tehri recipe by Anjali Verma at BetterButter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 5
Ingredients: Rice 1/2 cup; Split wheat 1/2 cup; Moong dal 1/2 cup; Butter milk 3 cups; Water 1 cup; Garlic chopped 1/2 teaspoon; Grated ginger 1 teaspoon; Onion finely chopped 1 tablespoon; Cumin seeds 1 teaspoon; Maggie masala magic 1 teaspoon; Garam masala 1 teaspoon; oregano 1/2 teaspoon; Salt as per taste; Ghee 2 tablespoon; Chopped spring onion 2 tablespoon; Louki 200 grams; Coriander leaves 1/2cup; Green chili 2-4 , chopped - adjust

ABOUT Lauki Butter Milk Tehri RECIPE

Today i try to innovate tihri in a new way. Addition of butter milk in tihri with healthy vegetables give it a tangy yet yummy flavour. Do try this yummy recipe and enjoy its different yet delicious taste.

Ingredients Serving: 5

Rice 1/2 cup
Split wheat 1/2 cup
Moong dal 1/2 cup
Butter milk 3 cups
Water 1 cup
Garlic chopped 1/2 teaspoon
Grated ginger 1 teaspoon
Onion finely chopped 1 tablespoon
Cumin seeds 1 teaspoon
Maggie masala magic 1 teaspoon
Garam masala 1 teaspoon
oregano 1/2 teaspoon
Salt as per taste
Ghee 2 tablespoon
Chopped spring onion 2 tablespoon
Louki 200 grams
Coriander leaves 1/2cup
Green chili 2-4 , chopped - adjust

Instructions

Grate Lauki, chop coriander leaves and keep it aside
Heat 1 tablespoon ghee in a pan.
Add grated lauki, coriander leaves and spring onions. Mix well
Saute on medium flame till vegetables become soft and bit crunchy.
Add salt and chili. Mix well Switch off the flame.keep it aside
Now heat remaining ghee in pressure cooker.
Add cumin seeds and let them crackle.
Add onions, ginger paste and garlic. Keep sauteing till ghee releases.
Now add rice, split wheat and moong dal. Saute for 2 minutes.
Add butter milk and water in pressure cooker. Stir well.
Add desired salt and chili. Mix well . Cover with cooker lid and cook on slow flame for 20 minutes.
Once the steam is released, add oregano , garam masala and maggi masala magic. Mix well.
Now add cooked vegetables and mix again.
Serve hot with any Chutney

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