Name: Choco Banana Flax Muffins recipe by Sakshi Sinha at BetterButter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 5
Ingredients: 1 medium size banana; 5 tbsp of freshly ground flax seeds; 5 tbsp plain flour; 3 tbsp brown sugar or white sugar; 2 tbsp olive oil; Cinnamon powder 1/4 tsp + 1/8 tsp; 1/4 tbsp of baking powder; milk 3 tbsp; Dark chocolate chips 1/4 cup; fresh yogurt cream 2 tbsp; Honey 1/2 tsp

ABOUT Choco Banana Flax Muffins RECIPE

Choco banana flax muffin is a healthy muffin made of flax seeds and banana as main ingredients. It’s full of nutrition as flaxseeds is a major contributor of omega 3 fatty acid (a healthy fat for brain functioning) and banana is full of fiber, vitamins , minerals . These muffins can be stored for a week in refrigerator. When you are in rush in the morning , cooking breakfast gets tough to manage (especially working bachelors)and all you want is a ready made food to eat and go . These muffins are great option for them . You can have them with a glass of milk or juice and stay light and nutritive in the morning. Though I stay at home but being busy in the kitchen work always is something I try to minimize hence I come up with quick cooking dishes but ensure it's fulfilling and healthy too .

Ingredients Serving: 5

1 medium size banana
5 tbsp of freshly ground flax seeds
5 tbsp plain flour
3 tbsp brown sugar or white sugar
2 tbsp olive oil
Cinnamon powder 1/4 tsp + 1/8 tsp
1/4 tbsp of baking powder
milk 3 tbsp
Dark chocolate chips 1/4 cup
fresh yogurt cream 2 tbsp
Honey 1/2 tsp

Instructions

Preheat oven to 180 deg and line muffin tray
In a mixing bowl, mash banana into puree
Add olive oil and sugar , mix well
Add ground flax, 1/4 tsp cinnamon powder and mix well
Add flour and baking powder. Cut and fold until just combined. Add milk and mix
Add chocolate chips and fold again
Fill muffin tray upto 2/3 level with the batter. Gently tap the tray to level the batter. Bake for 20-30 minutes until done
Toothpick or knife inserted into center should come out clean
For frosting: Mix 2 tbsp of yogurt cream with honey and cinnamon powder
Pour topping on muffins and sprinkle rainbow sprinkles on top

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